Keck Medicine of USC Blog | Food and Nutrition
November 3, 2020
5 Easy Ways to Make the Holiday Season Healthier
From keeping leftovers safe to managing holiday stress, these tips can help make the holiday season a little merr...
September 24, 2019
Should I Go Gluten-Free?
Going gluten-free may seem like a trendy diet option, but for some people, it’s a medical necessity. Chances ar...
January 10, 2019
This Science-Backed Diet Could Help Overhaul Your Health
What the DASH diet lacks in social media buzz, it more than makes up for with a research-based eating plan. Sure,...
November 29, 2018
Are You Eating Too Much Fish?
Eating fish, as part of a balanced diet, offers several nutritional benefits. But, how do the mercury levels in f...
April 3, 2018
Can Vitamin D Help Relieve Your Rheumatoid Arthritis?
Upping your vitamin D intake has been shown to help with symptoms of rheumatoid arthritis. Vitamin D helps the bo...
February 16, 2018
Can Caffeine Cause Irregular Heart Rhythms?
Research challenges age-old assumptions about caffeine. If you’re a coffee drinker, you may be concerned about ...
January 31, 2018
5 Very Real Dangers of Binge Eating
Occasionally overeating will leave you with a bellyache. But if you do it regularly, you risk more serious conseq...
January 31, 2018
This Is What Your Excessive or Foul-Smelling Gas Could Mean
If there is one subject few people discuss, passing gas just might be it. Don’t let your embarrassment keep you...
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